Good Eats

One of the benefits of switching to a Mediterranean diet is the fantastic food you can enjoy.

Take Spanakopita as a prime example.

Delicate layers of phyllo dough, butter, fetta cheese and spinach create a crispy, savory meal. Add some olives and a nice red wine and you can almost feel the salty air of a Greek island at sunset.

There are thousands of versions of this recipe available. No matter which one you find, it’s worth trying. You won’t be disappointed.

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