Growing up on a farm, our pets on Monday might just be on our plates by Tuesday night.
One year we named a new calf “Hamburger” so there would be no confusion when we sat down for dinner and asked, “What’s for supper?”
But this book and the accompanying movie are quite a challenge to my old way of thinking about food. If you are struggling with chronic health problems, are trying to loose weight, or are on the fence about changing your diet, this is a most informative and challenging book. With 125 precipices, it doubles as a cookbook for a new way of life.
Besides the interesting read, the program really works. After twelve weeks of the lifestyle shift, my cholesterol dropped 100 points, I dropped 20 pounds and my pants fit once again!
At $7.95 for a digital download, it is a quick and easy read. I highly recommend it!
